{"id":639,"date":"2023-01-13T19:30:08","date_gmt":"2023-01-13T19:30:08","guid":{"rendered":"https:\/\/lafuente.mx\/?p=639"},"modified":"2023-01-19T16:24:56","modified_gmt":"2023-01-19T16:24:56","slug":"ayuda-para-depresion","status":"publish","type":"post","link":"https:\/\/lafuente.mx\/?p=639","title":{"rendered":"Sitio: Ayuda para depresi\u00f3n (ADEP)"},"content":{"rendered":"\n<p>El sitio Ayuda para depresi\u00f3n <em>(ADEP)<\/em> ofrece informaci\u00f3n sobre la <strong>depresi\u00f3n<\/strong> y un programa de autoayuda al cual puedes registrarte. <\/p>\n\n\n\n<p>Aqu\u00ed podr\u00e1s aprender cu\u00e1les son los s\u00edntomas de depresi\u00f3n, evaluar si los tienes y qu\u00e9 hacer para reducirlos. Encontrar\u00e1s sugerencias de otros sitios \u00fatiles para obtener ayuda.&nbsp;<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2023\/01\/llorar-1024x576.jpeg?resize=551%2C309&#038;ssl=1\" alt=\"\" class=\"wp-image-640\" width=\"551\" height=\"309\" srcset=\"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2023\/01\/llorar.jpeg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2023\/01\/llorar.jpeg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2023\/01\/llorar.jpeg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2023\/01\/llorar.jpeg?w=1200&amp;ssl=1 1200w\" sizes=\"(max-width: 551px) 100vw, 551px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/ayudaparadepresion.org.mx\/\" target=\"_blank\" rel=\"noreferrer noopener\">M\u00e1s informaci\u00f3n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>El sitio Ayuda para depresi\u00f3n (ADEP) ofrece informaci\u00f3n sobre la depresi\u00f3n y un programa de autoayuda al cual puedes registrarte. Aqu\u00ed podr\u00e1s aprender cu\u00e1les son<\/p>\n","protected":false},"author":3,"featured_media":640,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[14],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sitio: Ayuda para depresi\u00f3n (ADEP) -<\/title>\n<meta name=\"description\" content=\"Ayuda para depresi\u00f3n informaci\u00f3n sobre la depresi\u00f3n y un programa de autoayuda\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lafuente.mx\/?p=639\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ayuda para depresi\u00f3n\" \/>\n<meta property=\"og:description\" content=\"informaci\u00f3n sobre la depresi\u00f3n y un programa de autoayuda\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lafuente.mx\/?p=639\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-13T19:30:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-19T16:24:56+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/lafuente.mx\/wp-content\/uploads\/2023\/01\/llorar.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Claudia Gallardo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Ayuda para depresi\u00f3n\" \/>\n<meta name=\"twitter:description\" content=\"informaci\u00f3n sobre la depresi\u00f3n y un programa de autoayuda\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2023\/01\/llorar.jpeg?fit=1200%2C675&ssl=1\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Claudia Gallardo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/lafuente.mx\/#website\",\"url\":\"https:\/\/lafuente.mx\/\",\"name\":\"\",\"description\":\"Informaci\u00f3n confiable sobre salud mental\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/lafuente.mx\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es-MX\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lafuente.mx\/?p=639\",\"url\":\"https:\/\/lafuente.mx\/?p=639\",\"name\":\"Sitio: Ayuda para depresi\u00f3n (ADEP) -\",\"isPartOf\":{\"@id\":\"https:\/\/lafuente.mx\/#website\"},\"datePublished\":\"2023-01-13T19:30:08+00:00\",\"dateModified\":\"2023-01-19T16:24:56+00:00\",\"author\":{\"@id\":\"https:\/\/lafuente.mx\/#\/schema\/person\/603f3aa8e2f6f7879021ab722d39d6b0\"},\"description\":\"Ayuda para depresi\u00f3n informaci\u00f3n sobre la depresi\u00f3n y un programa de autoayuda\",\"breadcrumb\":{\"@id\":\"https:\/\/lafuente.mx\/?p=639#breadcrumb\"},\"inLanguage\":\"es-MX\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/lafuente.mx\/?p=639\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/lafuente.mx\/?p=639#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\/\/lafuente.mx\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sitio: Ayuda para depresi\u00f3n (ADEP)\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/lafuente.mx\/#\/schema\/person\/603f3aa8e2f6f7879021ab722d39d6b0\",\"name\":\"Claudia Gallardo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-MX\",\"@id\":\"https:\/\/lafuente.mx\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/bfe9c966af1ccfb9d17bcdb9d04e8815?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/bfe9c966af1ccfb9d17bcdb9d04e8815?s=96&d=mm&r=g\",\"caption\":\"Claudia Gallardo\"},\"url\":\"https:\/\/lafuente.mx\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sitio: Ayuda para depresi\u00f3n (ADEP) -","description":"Ayuda para depresi\u00f3n informaci\u00f3n sobre la depresi\u00f3n y un programa de autoayuda","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lafuente.mx\/?p=639","og_locale":"es_MX","og_type":"article","og_title":"Ayuda para depresi\u00f3n","og_description":"informaci\u00f3n sobre la depresi\u00f3n y un programa de autoayuda","og_url":"https:\/\/lafuente.mx\/?p=639","article_published_time":"2023-01-13T19:30:08+00:00","article_modified_time":"2023-01-19T16:24:56+00:00","og_image":[{"width":1200,"height":675,"url":"http:\/\/lafuente.mx\/wp-content\/uploads\/2023\/01\/llorar.jpeg","type":"image\/jpeg"}],"author":"Claudia Gallardo","twitter_card":"summary_large_image","twitter_title":"Ayuda para depresi\u00f3n","twitter_description":"informaci\u00f3n sobre la depresi\u00f3n y un programa de autoayuda","twitter_image":"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2023\/01\/llorar.jpeg?fit=1200%2C675&ssl=1","twitter_misc":{"Escrito por":"Claudia Gallardo","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/lafuente.mx\/#website","url":"https:\/\/lafuente.mx\/","name":"","description":"Informaci\u00f3n confiable sobre salud mental","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lafuente.mx\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es-MX"},{"@type":"WebPage","@id":"https:\/\/lafuente.mx\/?p=639","url":"https:\/\/lafuente.mx\/?p=639","name":"Sitio: Ayuda para depresi\u00f3n (ADEP) -","isPartOf":{"@id":"https:\/\/lafuente.mx\/#website"},"datePublished":"2023-01-13T19:30:08+00:00","dateModified":"2023-01-19T16:24:56+00:00","author":{"@id":"https:\/\/lafuente.mx\/#\/schema\/person\/603f3aa8e2f6f7879021ab722d39d6b0"},"description":"Ayuda para depresi\u00f3n informaci\u00f3n sobre la depresi\u00f3n y un programa de autoayuda","breadcrumb":{"@id":"https:\/\/lafuente.mx\/?p=639#breadcrumb"},"inLanguage":"es-MX","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lafuente.mx\/?p=639"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/lafuente.mx\/?p=639#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/lafuente.mx\/"},{"@type":"ListItem","position":2,"name":"Sitio: Ayuda para depresi\u00f3n (ADEP)"}]},{"@type":"Person","@id":"https:\/\/lafuente.mx\/#\/schema\/person\/603f3aa8e2f6f7879021ab722d39d6b0","name":"Claudia Gallardo","image":{"@type":"ImageObject","inLanguage":"es-MX","@id":"https:\/\/lafuente.mx\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/bfe9c966af1ccfb9d17bcdb9d04e8815?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bfe9c966af1ccfb9d17bcdb9d04e8815?s=96&d=mm&r=g","caption":"Claudia Gallardo"},"url":"https:\/\/lafuente.mx\/?author=3"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2023\/01\/llorar.jpeg?fit=1200%2C675&ssl=1","jetpack-related-posts":[{"id":2327,"url":"https:\/\/lafuente.mx\/?p=2327","url_meta":{"origin":639,"position":0},"title":"Cuidados emocionales para futuras mam\u00e1s. C\u00f3mo prevenir la depresi\u00f3n y la ansiedad en el embarazo y posparto\u00a0","date":"mayo 29, 2024","format":false,"excerpt":"Mar\u00eda Asunci\u00f3n Lara Teresa Garc\u00eda Hubard\u00a0 Colecci\u00f3n: Desarrollo humano\u00a0 EAN: 9786077135791\u00a0 ISBN: 9786077135791\u00a0 P\u00e1ginas: 208\u00a0 Fecha publicaci\u00f3n: 05-02-2024\u00a0 Un libro para experimentar el antes y el despu\u00e9s del embarazo con salud mental, ya que brinda a la futura mam\u00e1 los conocimientos y cuidados para prevenir la depresi\u00f3n y la ansiedad,\u2026","rel":"","context":"En &quot;Publicaciones&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2024\/05\/Captura-de-pantalla-2024-05-28-a-las-14.15.16.png?fit=881%2C1200&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1488,"url":"https:\/\/lafuente.mx\/?p=1488","url_meta":{"origin":639,"position":1},"title":"Los factores de riesgo de la pandemia de COVID-19 para la depresi\u00f3n entre los estudiantes de posgrado en salud\u00a0","date":"julio 21, 2023","format":false,"excerpt":"Fernanda Rocha Anjos de Oliveira Souza, Vagner Ferreira do Nascimento, Mariano Martinez Espinosa, Sandra Cristina Pillon, Chris Wagstaff, Ana Cl\u00e1udia Pereira Ter\u00e7as-Trettel Introducci\u00f3n.\u00a0La pandemia ha generado desaf\u00edos que impactan en la salud mental de la poblaci\u00f3n, incluidos los estudiantes de posgrado en salud.\u00a0\u00a0Objetivo.\u00a0Evaluar los factores asociados a la depresi\u00f3n en\u2026","rel":"","context":"En &quot;Revista Salud Mental&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2023\/07\/doctor-triste-tiro-medio-mascara-edited-scaled.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2726,"url":"https:\/\/lafuente.mx\/?p=2726","url_meta":{"origin":639,"position":2},"title":"MENTALIZARTE","date":"enero 13, 2025","format":false,"excerpt":"Duarante enero hablaremos sobre: DEPRESI\u00d3N MENTALIZARTE es el proyecto de difusi\u00f3n en temas de salud mental del Instituto Nacional de Psiquiatr\u00eda Ram\u00f3n de la Fuente Mu\u00f1iz (INPRFM). Tiene el objetivo de informar sobre los s\u00edntomas de los diferentes trastornos mentales, difundir que pedir ayuda no es signo de debilidad sino\u2026","rel":"","context":"En &quot;Informaci\u00f3n de inter\u00e9s&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-08-at-10.56.18-AM.jpeg?fit=1200%2C692&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2178,"url":"https:\/\/lafuente.mx\/?p=2178","url_meta":{"origin":639,"position":3},"title":"Estr\u00e9s puede evolucionar a ansiedad y depresi\u00f3n: Instituto Nacional de Psiquiatr\u00eda\u00a0","date":"marzo 30, 2024","format":false,"excerpt":"Las personas que est\u00e1n sometidas a situaciones de estr\u00e9s de forma constante pueden presentar alteraciones emocionales o psiqui\u00e1tricas que progresan a problemas m\u00e1s serios como ansiedad y depresi\u00f3n, por lo que es necesario que reciban atenci\u00f3n por un profesional de la salud mental para que les ayude a adaptarse a\u2026","rel":"","context":"En &quot;Noticias&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2024\/03\/pexels-photo-6383158.webp?fit=1125%2C750&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1724,"url":"https:\/\/lafuente.mx\/?p=1724","url_meta":{"origin":639,"position":4},"title":"\u00a1Es dif\u00edcil ser mujer!: Una gu\u00eda para entender y enfrentar la depresi\u00f3n\u00a0","date":"septiembre 22, 2023","format":false,"excerpt":"Para muchas personas, la depresi\u00f3n es solo una excusa de las mujeres para quedarse en cama, comer mal o llorar sin freno. Nada m\u00e1s alejado de la realidad: la Organizaci\u00f3n Mundial de la Salud ha declarado que padecen m\u00e1s este trastorno que los hombres debido a las exigencias que se\u2026","rel":"","context":"En &quot;Publicaciones&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2023\/09\/Captura-de-Pantalla-2023-09-21-a-las-11.20.33.png?fit=1200%2C1184&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1741,"url":"https:\/\/lafuente.mx\/?p=1741","url_meta":{"origin":639,"position":5},"title":"Prevenci\u00f3n de la depresi\u00f3n posparto\u00a0","date":"septiembre 29, 2023","format":false,"excerpt":"Curso en l\u00ednea\u00a0 Del 9 de octubre al 8 de diciembre, 2023\u00a0 Coordinadora Acad\u00e9mica: Dra. Ma. Asunci\u00f3n Lara Cant\u00fa Tutora: Mtra. en Psic. Erica Medina Serd\u00e1n\u00a0 Dirigido a: Profesionales de la salud y afines. Preferentemente con experiencia en el manejo de grupos y conocimientos de psicopatolog\u00eda, estudios sobre la mujer\u2026","rel":"","context":"En &quot;Cursos&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2023\/09\/depre-Postparto.webp?fit=840%2C560&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pe9WUx-aj","_links":{"self":[{"href":"https:\/\/lafuente.mx\/index.php?rest_route=\/wp\/v2\/posts\/639"}],"collection":[{"href":"https:\/\/lafuente.mx\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lafuente.mx\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lafuente.mx\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/lafuente.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=639"}],"version-history":[{"count":2,"href":"https:\/\/lafuente.mx\/index.php?rest_route=\/wp\/v2\/posts\/639\/revisions"}],"predecessor-version":[{"id":653,"href":"https:\/\/lafuente.mx\/index.php?rest_route=\/wp\/v2\/posts\/639\/revisions\/653"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lafuente.mx\/index.php?rest_route=\/wp\/v2\/media\/640"}],"wp:attachment":[{"href":"https:\/\/lafuente.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lafuente.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lafuente.mx\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}