{"id":4091,"date":"2026-10-16T16:55:43","date_gmt":"2026-10-16T16:55:43","guid":{"rendered":"https:\/\/lafuente.mx\/?p=4091"},"modified":"2026-10-16T16:56:58","modified_gmt":"2026-10-16T16:56:58","slug":"dia-mundial-de-la-salud-mental-3","status":"publish","type":"post","link":"https:\/\/lafuente.mx\/?p=4091","title":{"rendered":"D\u00eda Mundial de la Salud Mental"},"content":{"rendered":"\n<p class=\"has-text-align-center has-text-color has-link-color has-large-font-size wp-elements-dcf5468cf5ee95f36116153351c157b1 wp-block-paragraph\" style=\"color:#a41ca4\"><strong>10 octubre, 2026<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-wide\" style=\"background-color:#d022b6;color:#d022b6\"\/>\n\n\n\n<p class=\"has-text-color has-link-color has-large-font-size wp-elements-2b585b919f2aa9ee7c4def043fe5ca32 wp-block-paragraph\" style=\"color:#6b369d\">El pasado 10 de octubre se conmemor\u00f3 el D\u00eda de la Salud Mental. Cuidar de ti, es parte de tu salud mental, aqu\u00ed te dejamos algunos consejos para tu bienestar.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-slideshow aligncenter\" data-effect=\"slide\" style=\"--aspect-ratio:calc(1600 \/ 1600)\"><div class=\"wp-block-jetpack-slideshow_container swiper\"><ul class=\"wp-block-jetpack-slideshow_swiper-wrapper swiper-wrapper\"><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"640\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-4095\" data-id=\"4095\" data-aspect-ratio=\"1600 \/ 1600\" src=\"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-08-at-1.26.08-PM.jpeg?resize=640%2C640\" srcset=\"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-08-at-1.26.08-PM.jpeg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-08-at-1.26.08-PM.jpeg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-08-at-1.26.08-PM.jpeg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-08-at-1.26.08-PM.jpeg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-08-at-1.26.08-PM.jpeg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-08-at-1.26.08-PM.jpeg?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-08-at-1.26.08-PM.jpeg?w=1280 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" decoding=\"async\" width=\"640\" height=\"640\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-4097\" data-id=\"4097\" data-aspect-ratio=\"1600 \/ 1600\" src=\"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-08-at-1.26.08-PM-1.jpeg?resize=640%2C640\" srcset=\"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-08-at-1.26.08-PM-1.jpeg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-08-at-1.26.08-PM-1.jpeg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-08-at-1.26.08-PM-1.jpeg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-08-at-1.26.08-PM-1.jpeg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-08-at-1.26.08-PM-1.jpeg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-08-at-1.26.08-PM-1.jpeg?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-08-at-1.26.08-PM-1.jpeg?w=1280 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" decoding=\"async\" width=\"640\" height=\"640\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-4096\" data-id=\"4096\" data-aspect-ratio=\"1600 \/ 1600\" src=\"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.49.55-PM-1.jpeg?resize=640%2C640\" srcset=\"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.49.55-PM-1.jpeg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.49.55-PM-1.jpeg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.49.55-PM-1.jpeg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.49.55-PM-1.jpeg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.49.55-PM-1.jpeg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.49.55-PM-1.jpeg?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.49.55-PM-1.jpeg?w=1280 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-4094\" data-id=\"4094\" data-aspect-ratio=\"1600 \/ 1600\" src=\"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.49.55-PM.jpeg?resize=640%2C640\" srcset=\"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.49.55-PM.jpeg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.49.55-PM.jpeg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.49.55-PM.jpeg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.49.55-PM.jpeg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.49.55-PM.jpeg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.49.55-PM.jpeg?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.49.55-PM.jpeg?w=1280 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-4092\" data-id=\"4092\" data-aspect-ratio=\"1600 \/ 1600\" src=\"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.49.55-PM-2.jpeg?resize=640%2C640\" srcset=\"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.49.55-PM-2.jpeg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.49.55-PM-2.jpeg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.49.55-PM-2.jpeg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.49.55-PM-2.jpeg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.49.55-PM-2.jpeg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.49.55-PM-2.jpeg?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.49.55-PM-2.jpeg?w=1280 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-4093\" data-id=\"4093\" data-aspect-ratio=\"1600 \/ 1600\" src=\"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.17-PM-1.jpeg?resize=640%2C640\" srcset=\"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.17-PM-1.jpeg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.17-PM-1.jpeg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.17-PM-1.jpeg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.17-PM-1.jpeg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.17-PM-1.jpeg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.17-PM-1.jpeg?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.17-PM-1.jpeg?w=1280 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-4102\" data-id=\"4102\" data-aspect-ratio=\"1600 \/ 1600\" src=\"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.17-PM.jpeg?resize=640%2C640\" srcset=\"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.17-PM.jpeg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.17-PM.jpeg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.17-PM.jpeg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.17-PM.jpeg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.17-PM.jpeg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.17-PM.jpeg?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.17-PM.jpeg?w=1280 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-4101\" data-id=\"4101\" data-aspect-ratio=\"1600 \/ 1600\" src=\"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.34-PM-1.jpeg?resize=640%2C640\" srcset=\"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.34-PM-1.jpeg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.34-PM-1.jpeg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.34-PM-1.jpeg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.34-PM-1.jpeg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.34-PM-1.jpeg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.34-PM-1.jpeg?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.34-PM-1.jpeg?w=1280 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-4104\" data-id=\"4104\" data-aspect-ratio=\"1600 \/ 1600\" src=\"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.34-PM-2.jpeg?resize=640%2C640\" srcset=\"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.34-PM-2.jpeg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.34-PM-2.jpeg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.34-PM-2.jpeg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.34-PM-2.jpeg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.34-PM-2.jpeg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.34-PM-2.jpeg?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.34-PM-2.jpeg?w=1280 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-4100\" data-id=\"4100\" data-aspect-ratio=\"1600 \/ 1600\" src=\"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.34-PM.jpeg?resize=640%2C640\" srcset=\"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.34-PM.jpeg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.34-PM.jpeg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.34-PM.jpeg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.34-PM.jpeg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-15-at-12.50.34-PM.jpeg?resize=768%2C768&amp;ssl=1 768w, 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