{"id":3719,"date":"2026-06-04T17:13:01","date_gmt":"2026-06-04T17:13:01","guid":{"rendered":"https:\/\/lafuente.mx\/?p=3719"},"modified":"2026-06-04T17:13:04","modified_gmt":"2026-06-04T17:13:04","slug":"mente-en-movimiento-ejercicio-y-bienestar-emocional","status":"publish","type":"post","link":"https:\/\/lafuente.mx\/?p=3719","title":{"rendered":"Mente en Movimiento: ejercicio y bienestar emocional"},"content":{"rendered":"\n<p class=\"has-text-align-center has-text-color has-larger-font-size\" style=\"color:#0379be\"><strong>10 de junio, 2026<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-luminous-vivid-orange-color has-text-color has-large-font-size\"><strong>12:00 horas<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size\" style=\"color:#017cc4\"><strong>Hablemos de salud mental<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-vivid-cyan-blue-color has-alpha-channel-opacity has-vivid-cyan-blue-background-color has-background is-style-wide\"\/>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#3b8a4b\"><strong>PONENTES:<br><\/strong>Ana Cecilia Vieyra Machado<br>Hilda Marisol Galv\u00e1n Guerrero<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-vivid-cyan-blue-color has-alpha-channel-opacity has-vivid-cyan-blue-background-color has-background is-style-wide\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"640\" height=\"480\" src=\"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-05-25-at-11.27.19-AM-1024x768.jpeg?resize=640%2C480&#038;ssl=1\" alt=\"\" class=\"wp-image-3738\" srcset=\"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-05-25-at-11.27.19-AM.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-05-25-at-11.27.19-AM.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-05-25-at-11.27.19-AM.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-05-25-at-11.27.19-AM.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-05-25-at-11.27.19-AM.jpeg?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-05-25-at-11.27.19-AM.jpeg?w=1592&amp;ssl=1 1592w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-05-25-at-11.27.19-AM.jpeg?w=1280 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p class=\"has-text-color has-medium-font-size\" style=\"color:#096aa2\">\u00bfSab\u00edas que el ejercicio adem\u00e1s de ser ben\u00e9fico para la salud en general, tambi\u00e9n es bueno para tu bienestar emocional?<br>Te ayuda a mejorar el sue\u00f1o, el estado de \u00e1nimo y a afrontar mejor la depresi\u00f3n, la ansiedad y otras afecciones.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-luminous-vivid-orange-color has-alpha-channel-opacity has-luminous-vivid-orange-background-color has-background\"\/>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-luminous-vivid-orange-background-color has-background wp-element-button\" href=\"https:\/\/www.facebook.com\/INPRFM\/\">FB<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>10 de junio, 2026 12:00 horas Hablemos de salud mental PONENTES:Ana Cecilia Vieyra MachadoHilda Marisol Galv\u00e1n Guerrero \u00bfSab\u00edas que el ejercicio adem\u00e1s de ser ben\u00e9fico<\/p>\n","protected":false},"author":3,"featured_media":3738,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[8],"tags":[878,422,21,75,1179,32],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mente en Movimiento: ejercicio y bienestar emocional -<\/title>\n<meta name=\"description\" content=\"Conversatorio. \u00bfSab\u00edas que el ejercicio adem\u00e1s de ser ben\u00e9fico para la salud en general, tambi\u00e9n es bueno para tu bienestar emocional?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lafuente.mx\/?p=3719\" \/>\n<meta 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