{"id":2687,"date":"2024-12-04T15:53:26","date_gmt":"2024-12-04T15:53:26","guid":{"rendered":"https:\/\/lafuente.mx\/?p=2687"},"modified":"2024-12-16T17:12:21","modified_gmt":"2024-12-16T17:12:21","slug":"estrategias-para-manejar-el-estres-tips-de-autocuidado","status":"publish","type":"post","link":"https:\/\/lafuente.mx\/?p=2687","title":{"rendered":"Estrategias para manejar el estr\u00e9s: tips de autocuidado"},"content":{"rendered":"\n<p class=\"has-text-align-center has-text-color has-larger-font-size wp-block-paragraph\" style=\"color:#5b466f\"><strong>CONFERENCIA<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#6f4895;color:#6f4895\"\/>\n\n\n\n<p class=\"has-text-align-center has-text-color has-large-font-size wp-block-paragraph\" style=\"color:#4e1c7d\"><strong>10 de cada mes<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-larger-font-size wp-block-paragraph\" style=\"color:#4e1c7d\"><strong>10 de diciembre<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-large-font-size wp-block-paragraph\" style=\"color:#4e1c7d\">12:00 horas<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#662a9d;color:#662a9d\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-12-04-at-9.08.52-AM-1024x768.jpeg?resize=640%2C480&#038;ssl=1\" alt=\"\" class=\"wp-image-2690\" srcset=\"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-12-04-at-9.08.52-AM.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-12-04-at-9.08.52-AM.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-12-04-at-9.08.52-AM.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-12-04-at-9.08.52-AM.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-12-04-at-9.08.52-AM.jpeg?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-12-04-at-9.08.52-AM.jpeg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-12-04-at-9.08.52-AM.jpeg?w=1280 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#5e189f;color:#5e189f\"\/>\n\n\n\n<p class=\"has-text-align-center has-text-color has-large-font-size wp-block-paragraph\" style=\"color:#4e1c7d\">Coordina:<br><strong>Gabriela Cort\u00e9s Meda<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-large-font-size wp-block-paragraph\" style=\"color:#4e1c7d\">Ponente:<strong><br>Mar\u00eda Isabel Barrera Villalpando<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.facebook.com\/INPRFM\" style=\"background-color:#4e2a6e\">@INPRFM<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>CONFERENCIA 10 de cada mes 10 de diciembre 12:00 horas Coordina:Gabriela Cort\u00e9s Meda Ponente:Mar\u00eda Isabel Barrera Villalpando<\/p>\n","protected":false},"author":3,"featured_media":2690,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[8],"tags":[460,832,833,422,21,32],"class_list":["post-2687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eventos-inprfm","tag-10-de-cada-mes","tag-dra-gabriela-cortes-meda","tag-dra-maria-isabel-barrera-villalpando","tag-hablemos-de-salud-mental","tag-inprfm","tag-salud-mental"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Estrategias para manejar el estr\u00e9s: tips de autocuidado -<\/title>\n<meta name=\"description\" content=\"10 de cada mes, Hablemos de salud mental. 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