{"id":1225,"date":"2023-05-17T08:17:00","date_gmt":"2023-05-17T08:17:00","guid":{"rendered":"https:\/\/lafuente.mx\/?p=1225"},"modified":"2023-05-16T19:04:17","modified_gmt":"2023-05-16T19:04:17","slug":"borrador-automatico-embarazo-y-posparto","status":"publish","type":"post","link":"https:\/\/lafuente.mx\/?p=1225","title":{"rendered":"Embarazo y posparto\u00a0"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-text-color has-pale-pink-color has-alpha-channel-opacity has-pale-pink-background-color has-background is-style-wide\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">La p\u00e1gina brinda informaci\u00f3n veraz y herramientas para cuidar la salud mental de mujeres embarazadas o que en los \u00faltimos seis meses hayan tenido un beb\u00e9.\u00a0<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2023\/05\/Captura-de-Pantalla-2023-05-16-a-las-12.38.44-1024x851.png?resize=554%2C460&#038;ssl=1\" alt=\"\" class=\"wp-image-1226\" width=\"554\" height=\"460\" srcset=\"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2023\/05\/Captura-de-Pantalla-2023-05-16-a-las-12.38.44.png?resize=1024%2C851&amp;ssl=1 1024w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2023\/05\/Captura-de-Pantalla-2023-05-16-a-las-12.38.44.png?resize=300%2C249&amp;ssl=1 300w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2023\/05\/Captura-de-Pantalla-2023-05-16-a-las-12.38.44.png?resize=768%2C638&amp;ssl=1 768w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2023\/05\/Captura-de-Pantalla-2023-05-16-a-las-12.38.44.png?resize=1536%2C1276&amp;ssl=1 1536w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2023\/05\/Captura-de-Pantalla-2023-05-16-a-las-12.38.44.png?w=1548&amp;ssl=1 1548w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2023\/05\/Captura-de-Pantalla-2023-05-16-a-las-12.38.44.png?w=1280 1280w\" sizes=\"(max-width: 554px) 100vw, 554px\" \/><\/figure>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-text-color has-pale-pink-color has-alpha-channel-opacity has-pale-pink-background-color has-background\"\/>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#c963b7\">La transici\u00f3n a la maternidad actualmente est\u00e1 rodeada de:&nbsp;<\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#c963b7\">\u2022 P\u00e9rdidas&nbsp;<\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#c963b7\">\u2022 Faltas&nbsp;<\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#c963b7\">\u2022 Carencias&nbsp;<\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#c963b7\">\u2022 Ausencias&nbsp;<\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#c963b7\">\u2022 Cambios&nbsp;<\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#c963b7\">\u2022 Reajustes&nbsp;<\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#c963b7\">\u2022 Falta de ayuda pr\u00e1ctica&nbsp;<\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#c963b7\">\u2022 Necesidades no satisfechas&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#c963b7\"><strong>Te recomendamos:\u00a0<\/strong><\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#c963b7\">\u2022 Hablar con alguien de confianza sobre tus emociones, pensamientos y miedos&nbsp;<\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#c963b7\">\u2022 Tener tiempo libre sin tu beb\u00e9 para descansar, dormir o realizar alguna actividad agradable&nbsp;<\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#c963b7\">\u2022 Estar activa, salir a caminar o llevar a cabo alg\u00fan tipo de ejercicio&nbsp;<\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#c963b7\">\u2022 Realizar actividades de relajaci\u00f3n, respiraci\u00f3n, mindfulness, hacer yoga o meditar<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2023\/05\/embarazo-1024x576.webp?resize=640%2C360&#038;ssl=1\" alt=\"\" class=\"wp-image-1227\" width=\"640\" height=\"360\" srcset=\"https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2023\/05\/embarazo-scaled.webp?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2023\/05\/embarazo-scaled.webp?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2023\/05\/embarazo-scaled.webp?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2023\/05\/embarazo-scaled.webp?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2023\/05\/embarazo-scaled.webp?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2023\/05\/embarazo-scaled.webp?w=1280 1280w, https:\/\/i0.wp.com\/lafuente.mx\/wp-content\/uploads\/2023\/05\/embarazo-scaled.webp?w=1920 1920w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-text-color has-pale-pink-color has-alpha-channel-opacity has-pale-pink-background-color has-background is-style-wide\"\/>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#7e1a57\"><strong>NO EST\u00c1S SOLA\u00a0<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Seguimos aqu\u00ed para apoyarte&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-pale-pink-background-color has-background\" href=\"https:\/\/www.facebook.com\/saludemocionalperinatal\" target=\"_blank\" rel=\"noreferrer noopener\">M\u00e1s informaci\u00f3n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>La p\u00e1gina brinda informaci\u00f3n veraz y herramientas para cuidar la salud mental de mujeres embarazadas o que en los \u00faltimos seis meses hayan tenido un<\/p>\n","protected":false},"author":3,"featured_media":1227,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[14],"tags":[275,52,248,257,21,264,63,32],"class_list":["post-1225","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plataformas-de-ayuda","tag-apoyo","tag-ayuda","tag-embarazo","tag-emociones","tag-inprfm","tag-postparto","tag-prevencion","tag-salud-mental"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Embarazo y posparto\u00a0 -<\/title>\n<meta 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